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<channel>
	<title>JohnMizell.com</title>
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	<link>http://blog.johnmizell.com</link>
	<description>Simple Good Fun</description>
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	<itunes:summary>John (&amp; friends) have put together a collection of random media focusing on the ubiquitousness of simple good fun.  Through music and video, interviews, and ambience, this podcast hopes to entertain you, just a bit.  From around the world, johnmizell.com</itunes:summary>
	<itunes:author>帅巴 J</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://blog.johnmizell.com/wp-content/uploads/2009/12/Photo-10.jpg" />
	<itunes:owner>
		<itunes:name>帅巴 J</itunes:name>
		<itunes:email>john.patrick.mizell@gmail.com</itunes:email>
	</itunes:owner>
	<managingEditor>john.patrick.mizell@gmail.com (帅巴 J)</managingEditor>
	<copyright>John Patrick Mizell</copyright>
	<itunes:subtitle>simple good fun</itunes:subtitle>
	<itunes:keywords>Mizell, å¸å·´J, California, Travel,</itunes:keywords>
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	<itunes:category text="Society &amp; Culture" />
	<itunes:category text="Arts" />
	<itunes:category text="Music" />
		<item>
		<title>Calaveras Big Trees</title>
		<link>http://blog.johnmizell.com/2010/03/07/calaveras-big-trees/</link>
		<comments>http://blog.johnmizell.com/2010/03/07/calaveras-big-trees/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 17:56:28 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Big Trees]]></category>
		<category><![CDATA[Calaveras]]></category>
		<category><![CDATA[Giant Sequoias]]></category>
		<category><![CDATA[Sequoia]]></category>
		<category><![CDATA[Snowshoeing]]></category>
		<category><![CDATA[State Park]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1501</guid>
		<description><![CDATA[A short, and somewhat farcical, snowshoeing walk through Calaveras Big Trees California State Park.
From Berkeley, it was about a three hour venture and we took about five, stopping for breakfast, and then again for lunch.  But once we arrived, strapped on our shoes and started walking through the massive trees, literally, it was just the [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/03/07/calaveras-big-trees/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pertinent CA Motorized Scooter Vehicle Codes</title>
		<link>http://blog.johnmizell.com/2010/02/16/pertinent-ca-motorized-scooter-vehicle-codes/</link>
		<comments>http://blog.johnmizell.com/2010/02/16/pertinent-ca-motorized-scooter-vehicle-codes/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 21:32:37 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[100 miles/gallon]]></category>
		<category><![CDATA[49 cc]]></category>
		<category><![CDATA[Honda]]></category>
		<category><![CDATA[Laws]]></category>
		<category><![CDATA[Metropolitan]]></category>
		<category><![CDATA[Motorized Scooter]]></category>
		<category><![CDATA[Scooter]]></category>
		<category><![CDATA[Section 12804.9]]></category>
		<category><![CDATA[Section 400]]></category>
		<category><![CDATA[Section 405]]></category>
		<category><![CDATA[Section 407.5]]></category>
		<category><![CDATA[Vehicle Code]]></category>
		<category><![CDATA[Vespa]]></category>
		<category><![CDATA[Vino]]></category>
		<category><![CDATA[Yamaha]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1492</guid>
		<description><![CDATA[A Selection of California Vehicle Codes for riding motorized scooters:
Recently I&#8217;ve become the owner of a brand new Honda Metropolitan Motorized Scooter.  It&#8217;s a very common 49 cc scooter that buzzes about the Bay Area on any day of the week.  They&#8217;re cheap ($500-1800 used, $2300 new), reliable, consume only a fraction of fuel that compact [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/02/16/pertinent-ca-motorized-scooter-vehicle-codes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Wak With Bernie.</title>
		<link>http://blog.johnmizell.com/2010/02/07/a-wak-with-bernie/</link>
		<comments>http://blog.johnmizell.com/2010/02/07/a-wak-with-bernie/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 23:08:04 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[BART]]></category>
		<category><![CDATA[Bay Area]]></category>
		<category><![CDATA[Berkeley]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1487</guid>
		<description><![CDATA[walking with bernie and Kira
A beautiful, extensive, and long winded walk through the Bay Area on Saturday &#8230;

http://blog.johnmizell.com/wp-content/uploads/2010/02/2010-02-06-Bay-Area-Walk.kml
was followed by a purchase of a rad little scoot-about.

]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/02/07/a-wak-with-bernie/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Our Geocaching&#8217;s Own New Corner</title>
		<link>http://blog.johnmizell.com/2010/02/03/our-geocachings-own-new-corner/</link>
		<comments>http://blog.johnmizell.com/2010/02/03/our-geocachings-own-new-corner/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 05:22:19 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1485</guid>
		<description><![CDATA[Have a look at our new JohnMizell.com GeoCaching Site to follow our finds and try to seek our our hides.  It&#8217;s not much, but it&#8217;s there. However, I like commentary, so I may continue to post here as well.. Enjoy!
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/02/03/our-geocachings-own-new-corner/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Attempts at Scooter Repair</title>
		<link>http://blog.johnmizell.com/2010/02/02/attempts-at-scooter-repair/</link>
		<comments>http://blog.johnmizell.com/2010/02/02/attempts-at-scooter-repair/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 23:51:16 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[Berkeley]]></category>
		<category><![CDATA[Filter]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Honda]]></category>
		<category><![CDATA[Metropolitan]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Repair]]></category>
		<category><![CDATA[Scooter]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1483</guid>
		<description><![CDATA[Andrew&#8217;s Honda stopped working, so I took it upon myself to take it apart and see what I could do.  Little did I know that ALL motorcycle parts shops in the East Bay are closed on both Sunday and Monday.  But today I finally got my fuel filter and 4 inches worth of [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/02/02/attempts-at-scooter-repair/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Giant Steps Forward</title>
		<link>http://blog.johnmizell.com/2010/01/30/giant-steps-forward/</link>
		<comments>http://blog.johnmizell.com/2010/01/30/giant-steps-forward/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 04:22:58 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[Berkeley]]></category>
		<category><![CDATA[Construction]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1478</guid>
		<description><![CDATA[&#8230;on the Berkeley Basement Build Project.

This week showed great progress toward achieving our goal of having a place to stay here in Berkeley.  As we&#8217;ve inundated the whole house with boxes of our things, we&#8217;re eager to settle not only into our own space but into our own bed as well.  Fortunately, if [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/30/giant-steps-forward/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>This excites me&#8230;</title>
		<link>http://blog.johnmizell.com/2010/01/24/this-excites-me/</link>
		<comments>http://blog.johnmizell.com/2010/01/24/this-excites-me/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 17:37:15 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Link Share]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1476</guid>
		<description><![CDATA[Yes..  Awesome!
http://news.slashdot.org/story/10/01/23/152229/Skydiver-To-Break-Sound-Barrier-During-Free-Fall
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/24/this-excites-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movin on.</title>
		<link>http://blog.johnmizell.com/2010/01/15/movin-on/</link>
		<comments>http://blog.johnmizell.com/2010/01/15/movin-on/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 12:30:35 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Road Trip]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1474</guid>
		<description><![CDATA[and now, we&#8217;ve gone.  Gone from Colorado Springs and on our way to Tucson.  From there to Orange County. With our final destination by the end of next week, Berkeley, California, where we&#8217;ll finally drop our bags for a stay of more than a few months.
Thanks to Colorado for the hospitality, the beautiful weather, the [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/15/movin-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Geocaching &#8211; Day 2.  Fer Reals!</title>
		<link>http://blog.johnmizell.com/2010/01/12/geocaching-day-2-fer-reals/</link>
		<comments>http://blog.johnmizell.com/2010/01/12/geocaching-day-2-fer-reals/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 01:30:04 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[60CSx]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[GPSmap]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1463</guid>
		<description><![CDATA[Geocaching!
After some exploration yesterday we really took hold of this new game/hobby.  So today we got serious, loaded up the GPS with new locations, and not only found eight more easy caches (because we&#8217;re still learning) but planted our very own here in town!  We put together a cool looking, twine wrapped, film-canister with some [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/12/geocaching-day-2-fer-reals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Geocaching &#8211; First Attempts</title>
		<link>http://blog.johnmizell.com/2010/01/11/geocaching-first-attempts/</link>
		<comments>http://blog.johnmizell.com/2010/01/11/geocaching-first-attempts/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 04:20:22 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[60CSx]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[GC1jnam]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[GPSmap]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1461</guid>
		<description><![CDATA[GC1jnam &#8211; FOUND IT!
Our first geocaching experience goes, well, well!  
I visited www.geocaching.com, downloaded some spots (little treasure chests on my garmin) and jumped into the car.  I don&#8217;t have any street maps on my machine so it was all by cardinal directions, yeah, bad ass.  But once we were out of [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/11/geocaching-first-attempts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breckenridge 2009 &#8211; a short family film</title>
		<link>http://blog.johnmizell.com/2010/01/06/breckenridge-2009-a-short-family-film/</link>
		<comments>http://blog.johnmizell.com/2010/01/06/breckenridge-2009-a-short-family-film/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 23:55:32 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Winter Sports]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Breckenridge]]></category>
		<category><![CDATA[cross country skiing]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[snow boarding]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1455</guid>
		<description><![CDATA[Celebrating our 2009 New Years in Breckenridge, Colorado.  Here we are.
-Enjoy
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/06/breckenridge-2009-a-short-family-film/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
<enclosure url="http://blog.johnmizell.com/man-uploads/video/2010/09_12_26_newyears_breck_co_mobile.m4v" length="64953148" type="video/x-m4v" />
			<itunes:keywords>2009,Breckenridge,Colorado,cross country skiing,Family,New Years,Skiing,snow boarding,Video</itunes:keywords>
		<itunes:subtitle>A Short Family Film of our 2009 Breckenridge, Colorado New Years Vacation</itunes:subtitle>
		<itunes:summary>Arriving in Breckenridge, CO, we slowly build steam into a full speed downhill family.</itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>New Years in Breckenridge, CO</title>
		<link>http://blog.johnmizell.com/2009/12/29/new-years-in-breckenridge-co/</link>
		<comments>http://blog.johnmizell.com/2009/12/29/new-years-in-breckenridge-co/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 02:09:54 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Breckenridge]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1453</guid>
		<description><![CDATA[New Years in Breckenridge, Colorado

]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/12/29/new-years-in-breckenridge-co/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tuttle&#8217;s Christmas Song</title>
		<link>http://blog.johnmizell.com/2009/12/25/tuttles-christmas-song/</link>
		<comments>http://blog.johnmizell.com/2009/12/25/tuttles-christmas-song/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 02:49:16 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tuttle]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1447</guid>
		<description><![CDATA[Another Christmas Song, &#8220;Merry Christmas From the Family.&#8221;
Lyrics &#38; Music By Dan Tuttle, Featured musicians, the Tuttles
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/12/25/tuttles-christmas-song/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blog.johnmizell.com/wp-content/uploads/2009/12/Merry-Christmas-From-The-Family.mp3" length="5346869" type="audio/mpeg" />
			<itunes:keywords>Christmas,Music,Podcast,Tuttle</itunes:keywords>
		<itunes:subtitle>Another Christmas Song, &quot;Merry Christmas From the Family.&quot; - Lyrics &amp; Music By Dan Tuttle, Featured musicians, the Tuttles</itunes:subtitle>
		<itunes:summary>Another Christmas Song, &quot;Merry Christmas From the Family.&quot;

Lyrics &amp; Music By Dan Tuttle, Featured musicians, the Tuttles</itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:43</itunes:duration>
	</item>
		<item>
		<title>Blue Flips, A November Contest</title>
		<link>http://blog.johnmizell.com/2009/12/18/blue-flips-a-november-contest/</link>
		<comments>http://blog.johnmizell.com/2009/12/18/blue-flips-a-november-contest/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 02:49:15 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tuttle]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1446</guid>
		<description><![CDATA[Tuttle offers his submission to the November contest:
&#8220;Blue Flips&#8221;
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/12/18/blue-flips-a-november-contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blog.johnmizell.com/wp-content/uploads/2009/12/Blue-Flips.mp3" length="4565703" type="audio/mpeg" />
			<itunes:keywords>Contest,Podcast,Tuttle</itunes:keywords>
		<itunes:subtitle>Tuttle offers his submission to the November contest: - &quot;Blue Flips&quot;</itunes:subtitle>
		<itunes:summary>Tuttle offers his submission to the November contest:

&quot;Blue Flips&quot;</itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:10</itunes:duration>
	</item>
		<item>
		<title>To Boston!</title>
		<link>http://blog.johnmizell.com/2009/12/05/to-boston/</link>
		<comments>http://blog.johnmizell.com/2009/12/05/to-boston/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 19:31:14 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Mizell Racing]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Freedom Trail]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[North East]]></category>
		<category><![CDATA[Philidelphia]]></category>
		<category><![CDATA[Philly]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Taza]]></category>
		<category><![CDATA[Ukulele]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1425</guid>
		<description><![CDATA[Still a Draft!
Wednesday Kira and I arrived into Boston&#8217;s Logan Airport and viola! the sun comes out.
Thursday we set out on our walking tour of the city.  Around the Cambridge/Harvard area, down through MIT, past Washington Park, and across the bridge into the Back Bay.  We walked past Boston University and then down to Berklee [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/12/05/to-boston/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chad&#8217;s Podcast Is Up.</title>
		<link>http://blog.johnmizell.com/2009/12/01/chads-podcast-is-up/</link>
		<comments>http://blog.johnmizell.com/2009/12/01/chads-podcast-is-up/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 20:55:09 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Chad]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Yellow]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/2009/12/01/chads-podcast-is-up/</guid>
		<description><![CDATA[http://blog.yellowtoy.com
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/12/01/chads-podcast-is-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Merry Christmas From The Family&#8221; (The Christmas Duck)</title>
		<link>http://blog.johnmizell.com/2009/11/20/christmas-duck/</link>
		<comments>http://blog.johnmizell.com/2009/11/20/christmas-duck/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 22:01:46 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Country]]></category>
		<category><![CDATA[Guitar]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Song]]></category>
		<category><![CDATA[Vocal]]></category>
		<category><![CDATA[Witch]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1308</guid>
		<description><![CDATA[&#8212;&#8211;&#8221;Merry Christmas From The Family&#8221; (The Christmas Duck)&#8212;&#8212;-
Deep down in Colorado
way back in the mountains
beside a bubbling creek
long past the the doe and buck
There lives a stubborn lady
a woman to be avoided
a lass who could cause a ruckus
where misfortune runs amuck
Ten years to this Christmas day
at the holiday animal pageant
she put forth her finest lot
and [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/20/christmas-duck/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://blog.johnmizell.com/wp-content/uploads/2009/11/03-Christmas-Duck.mp3" length="3869801" type="audio/mpeg" />
			<itunes:keywords>Christmas,Colorado,Country,Guitar,Podcast,Song,Vocal,Witch</itunes:keywords>
		<itunes:subtitle>-----&quot;Merry Christmas From The Family&quot; (The Christmas Duck)------- - Deep down in Colorado way back in the mountains beside a bubbling creek long past the the doe and buck - There lives a stubborn lady a woman to be avoided a lass who could cause a ruc...</itunes:subtitle>
		<itunes:summary>-----&quot;Merry Christmas From The Family&quot; (The Christmas Duck)-------

Deep down in Colorado
way back in the mountains
beside a bubbling creek
long past the the doe and buck

There lives a stubborn lady
a woman to be avoided
a lass who could cause a ruckus
where misfortune runs amuck

Ten years to this Christmas day
at the holiday animal pageant 
she put forth her finest lot
and showed a mangey duck

That witch, she cursed and swallowed
and brewed up all her demons
she brought out all her vices
and blessed her self with luck

And just as you would know it
from George to Ben Bernanke
she pinned on her blue ribbon
and departed like a shmuck

Yet justice is expected
it came what was deserved
the biggest of all her toes
collided with her truck

To the ground she crumpled
down among the refuse
in dog hair and ducky feathers
her hands deep in the muck

Reddened and enraged
she vanished into thin air
away like our last furry friend
into the night she snuck

Never to be seen again
that witch she is remembered
she&#039;s in among the aspens
and sings of what she&#039;s struck

Ten years this Christmas day
we deep in Colorado
take time out to remember
and listen for that Christmas Witches duck

ka QUACK!

âââ
Lyrics: å¸å·´ J
Music &amp; Composition: å¸å·´ J</itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Footwear Scenester</title>
		<link>http://blog.johnmizell.com/2009/11/19/footwear-scenester/</link>
		<comments>http://blog.johnmizell.com/2009/11/19/footwear-scenester/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 00:34:46 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[帅巴 J]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[Lyrics]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Scenester]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1311</guid>
		<description><![CDATA[&#8212;-Footwear Scenester&#8212;-
I got a pair of chuck taylors and some stripy socks
My toes stretch to seven when I&#8217;m cruising the blocks
My knickers pulled high, my flappers above the thigh
you may even think that  I&#8217;m  that magic guy.
But I&#8217;m not, but I&#8217;m not
I&#8217;m a scenester player, from the eighties or later.
When your looking at [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/19/footwear-scenester/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blog.johnmizell.com/wp-content/uploads/2009/11/02-Footwear-Scenester-.mp3" length="2535675" type="audio/mpeg" />
			<itunes:keywords>Audio,å¸å·´ J,Footwear,Lyrics,Podcast,Scenester</itunes:keywords>
		<itunes:subtitle>----Footwear Scenester---- - I got a pair of chuck taylors and some stripy socks My toes stretch to seven when I&#039;m cruising the blocks My knickers pulled high, my flappers above the thigh you may even think that  I&#039;m  that magic guy. - But I&#039;m not,</itunes:subtitle>
		<itunes:summary>----Footwear Scenester----

I got a pair of chuck taylors and some stripy socks
My toes stretch to seven when I&#039;m cruising the blocks
My knickers pulled high, my flappers above the thigh
you may even think that  I&#039;m  that magic guy.

But I&#039;m not, but I&#039;m not

I&#039;m a scenester player, from the eighties or later.
When your looking at me, there&#039;s only one thing you see.
and that&#039;s my body, my sexy body.

I&#039;m stepping in my loafers, my hush puppy floaters
My chords real casual, my hair real actual.
In long flowing threads, I&#039;ll take you to bed
you may even think I&#039;m crazy in the head.

But I&#039;m not, ... but I&#039;m not

I&#039;m a scenester player, from the eighties or later.
When your looking at me, there&#039;s only one thing you see.
and that&#039;s my body, my sexy body.-

----
pah, scenester player, you&#039;re not real, your a fake
you think you just put it on and do what it takes?
it&#039;s not what you&#039;re wearing, it&#039;s your attitude
you can&#039;t change who you are based on your mood?
find yourself and to that be true,
go figure it out
and match That to your shoes.
----

pah,
girl The American Dream
says I can be who I please

My treads say ladies, and so do my jeans.
I&#039;m sitting low and tight, if you know what I mean
I keep my hair clean, I&#039;m cool on the scene,
you may even think I&#039;m a prepubescent teen.

But I&#039;m not, ... but I&#039;m not

I&#039;m a scenester player, from the eighties or later.
When your looking at me, there&#039;s only one thing you see.
and that&#039;s my body, my sexy body.

I&#039;m kickin&#039; off my deckies, and I&#039;m poppin the collar,
I love my stain-resistant kakis, and I tip top dollar
with my sleeves rolled up, and cuffs real high
you may even think I&#039;m a ivy league guy.

But I&#039;m not, ... but I&#039;m not

I&#039;m a scenester player, from the eighties or later.
When your looking at me, there&#039;s only one thing you see.
and that&#039;s my body, my sexy body.

--------
Lyrics: å¸å·´ J
Composition: å¸å·´ J
Music: Apple Inc.
</itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Snow Run</title>
		<link>http://blog.johnmizell.com/2009/11/15/snow-run/</link>
		<comments>http://blog.johnmizell.com/2009/11/15/snow-run/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 22:08:24 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[Fall Series]]></category>
		<category><![CDATA[Pikes Peak Road Runners]]></category>
		<category><![CDATA[PPRR]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1300</guid>
		<description><![CDATA[PPRR Fall Series, Race IV
Hey-O.  The last race of the series and sure enough it&#8217;s snowing.  Fortunately, The Springs is an environmentally excitable place that holds true to it&#8217;s mild climate.  So, even though the wind was blowing and snow was falling, the brisk air became a welcome addition to the morning&#8217;s [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/15/snow-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher&#8217;s Birthday</title>
		<link>http://blog.johnmizell.com/2009/11/10/christophers-birthday/</link>
		<comments>http://blog.johnmizell.com/2009/11/10/christophers-birthday/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 05:16:57 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Apogee]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Duet]]></category>
		<category><![CDATA[Grado]]></category>
		<category><![CDATA[Headphones]]></category>
		<category><![CDATA[Microphone]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Song]]></category>
		<category><![CDATA[SR80]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1297</guid>
		<description><![CDATA[Hooray!  A celebration!  My Apogee Duet arrived!  My Grado SR80 headphones arrived!  My microphones, microphone stand, microphone cables, &#8230; they all arrived. AND it was Christopher&#8217;s birthday.. and thus, a song arrived too!
&#8230;pictures to come&#8230;
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/10/christophers-birthday/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
<enclosure url="http://blog.johnmizell.com/wp-content/uploads/2009/11/Christopher_bday.mp3" length="1183159" type="audio/mpeg" />
			<itunes:keywords>Apogee,Birthday,Duet,Grado,Headphones,Microphone,Podcast,Song,SR80</itunes:keywords>
		<itunes:subtitle>Hooray!  A celebration!  My Apogee Duet arrived!  My Grado SR80 headphones arrived!  My microphones, microphone stand, microphone cables, ... they all arrived. AND it was Christopher&#039;s birthday.. and thus, a song arrived too! - ...pictures to come...</itunes:subtitle>
		<itunes:summary>Hooray!  A celebration!  My Apogee Duet arrived!  My Grado SR80 headphones arrived!  My microphones, microphone stand, microphone cables, ... they all arrived. AND it was Christopher&#039;s birthday.. and thus, a song arrived too!

...pictures to come...</itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Easy 10 Mile Sunday Run</title>
		<link>http://blog.johnmizell.com/2009/11/08/easy-10-mile-sunday-run/</link>
		<comments>http://blog.johnmizell.com/2009/11/08/easy-10-mile-sunday-run/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:46:45 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Run]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1291</guid>
		<description><![CDATA[Staying ready for the Colorado Road Runners Fall Series run, Christopher, Bernie, Kira, Anna, Holly, and I set out for a comfortable 10 mile (optional) run this Sunday evening through and along the SantaFe trail which winds north to south along the foot hills.  This particular run took us north out of the city [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/08/easy-10-mile-sunday-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>November Ride = Exhaustion</title>
		<link>http://blog.johnmizell.com/2009/11/05/november-ride-exhaustion/</link>
		<comments>http://blog.johnmizell.com/2009/11/05/november-ride-exhaustion/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 19:38:08 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[14 miles]]></category>
		<category><![CDATA[Colorado Rockies]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[GPS Logger]]></category>
		<category><![CDATA[Hulux]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[M-241]]></category>
		<category><![CDATA[MapMyRide]]></category>
		<category><![CDATA[Mizell Racing]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Road Biking]]></category>
		<category><![CDATA[Trek 1000]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1267</guid>
		<description><![CDATA[Today I finally ventured out into the cold of Colorado for my first bike ride since driving my little road racer 1,200 miles from California on the back of the Volvo.  Dawning my Chinese riding pants and socks, I also made sure to put on my sleeved Mizell Racing jersey because of weather.  [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/05/november-ride-exhaustion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chad&#8217;s Podcast (Cooler Name Coming Soon)</title>
		<link>http://blog.johnmizell.com/2009/11/04/chads-podcast-cooler-name-coming-soon/</link>
		<comments>http://blog.johnmizell.com/2009/11/04/chads-podcast-cooler-name-coming-soon/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 03:33:54 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Chad]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Awesome]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tucson]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1233</guid>
		<description><![CDATA[Chad is wanting for his own podcast, clearly.  So now, he has his very own place on johnmizell.com.  BUT johnmizell.com doesn&#8217;t have the willpower to carry such a profound character, SO the people at johnmizell.com have put together a crack team of monkeys on crack who are charged with the acquisition, development, and maintenance [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/04/chads-podcast-cooler-name-coming-soon/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
<enclosure url="http://blog.johnmizell.com/wp-content/uploads/2009/11/choves.m4v" length="7163683" type="video/x-m4v" />
			<itunes:keywords>Awesome,Chad,Podcast,Tucson</itunes:keywords>
		<itunes:subtitle>Chad is wanting for his own podcast, clearly.  So now, he has his very own place on johnmizell.com. Â BUT johnmizell.com doesn&#039;t have the willpower to carry such a profound character, SO the people at johnmizell.</itunes:subtitle>
		<itunes:summary>Chad is wanting for his own podcast, clearly.  So now, he has his very own place on johnmizell.com. Â BUT johnmizell.com doesn&#039;t have the willpower to carry such a profound character, SO the people at johnmizell.com have put together a crack team of monkeys on crack who are charged with the acquisition, development, and maintenance of this new domain space to represent the legend. Â However, first things first, a domain name must be found! And we need YOU America to submit and vote on you&#039;re favorite Chad domain today!

Here are some suggestions to wet your whistle:

	* ChadDenson.com
	* ChadLikesBeans.com
	* ChadersonMcChadly.com
	* ChadsMonkeys.com
	* ...Submit your suggestions and I&#039;ll get my ten spot ready!

Enjoy his first official podcast.</itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
	</item>
		<item>
		<title>An October Contest &#8211; Jon&#8217;s Submission</title>
		<link>http://blog.johnmizell.com/2009/11/04/an-october-contest-jons-submission/</link>
		<comments>http://blog.johnmizell.com/2009/11/04/an-october-contest-jons-submission/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:00:04 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Piano]]></category>
		<category><![CDATA[Song]]></category>
		<category><![CDATA[Vocal]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1383</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/04/an-october-contest-jons-submission/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://blog.johnmizell.com/man-uploads/audio/competition/2009/10/clippin_grass.mp3" length="5212078" type="audio/mpeg" />
			<itunes:keywords>Contest,Music,Piano,Song,Vocal</itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>2:43</itunes:duration>
	</item>
		<item>
		<title>An October Contest &#8211; Dan&#8217;s Submission</title>
		<link>http://blog.johnmizell.com/2009/11/04/an-october-contest-dans-submission/</link>
		<comments>http://blog.johnmizell.com/2009/11/04/an-october-contest-dans-submission/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:59:22 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Guitar]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Vocal]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1381</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/04/an-october-contest-dans-submission/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blog.johnmizell.com/man-uploads/audio/competition/2009/10/cuttinggrass.m4a" length="12321424" type="audio/x-m4a" />
			<itunes:keywords>Contest,Guitar,Music,Vocal</itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>An October Contest</title>
		<link>http://blog.johnmizell.com/2009/11/04/a-contest/</link>
		<comments>http://blog.johnmizell.com/2009/11/04/a-contest/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:58:01 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Banjo]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Guitar]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Piano]]></category>
		<category><![CDATA[Vocal]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1188</guid>
		<description><![CDATA[A contest was organized, the rules were clear and concise.  The deadline was October 22nd, but flexible.
As stated:
3 minutes
Lyrics and music
Topic: cutting grass
Required words: apple sauce, cuticle, &#38; macadamian
Deadline: Tuesday October 20
Here was my entry:
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/04/a-contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blog.johnmizell.com/wp-content/uploads/2009/11/Cutting-Grass-F.mp3" length="3012985" type="audio/mpeg" />
			<itunes:keywords>Banjo,Contest,Guitar,Music,Piano,Vocal</itunes:keywords>
		<itunes:subtitle>A contest was organized, the rules were clear and concise. Â The deadline was October 22nd, but flexible. - As stated: - 3 minutes Lyrics and music Topic: cutting grass Required words: apple sauce, cuticle,</itunes:subtitle>
		<itunes:summary>A contest was organized, the rules were clear and concise. Â The deadline was October 22nd, but flexible.

As stated:

3 minutes
Lyrics and music
Topic: cutting grass
Required words: apple sauce, cuticle, &amp; macadamian
Deadline: Tuesday October 20

Here was my entry:</itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:08</itunes:duration>
	</item>
		<item>
		<title>Halloween</title>
		<link>http://blog.johnmizell.com/2009/11/02/halloween/</link>
		<comments>http://blog.johnmizell.com/2009/11/02/halloween/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 23:38:16 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[PPRR]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1182</guid>
		<description><![CDATA[Halloween weekend proves successful as a two drink holiday.
This weekend was my second to last obligatory mountain drive and chalked it&#8217;s self up to be one more enjoyable Colorado adventure.
Friday morning I packed my things and set out to shop for some Halloween basics, run some errands, and then arrive at Kira&#8217;s just in time [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/02/halloween/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Great Sand Dunes!</title>
		<link>http://blog.johnmizell.com/2009/10/26/the-great-sand-dunes/</link>
		<comments>http://blog.johnmizell.com/2009/10/26/the-great-sand-dunes/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 04:12:59 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[National Park]]></category>
		<category><![CDATA[The Great Sand Dunes]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1176</guid>
		<description><![CDATA[This weekend we ended up visiting sand dunes in Southern Colorado.  Remarkably, this was the first time I had the opportunity to think about my sand dune stats.  Two Continents.  Three Countries.  Four States.  While not huge numbers, I was impressed, and when asked if I&#8217;d ever romped in and [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/10/26/the-great-sand-dunes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Still Looking</title>
		<link>http://blog.johnmizell.com/2009/10/20/im-still-looking/</link>
		<comments>http://blog.johnmizell.com/2009/10/20/im-still-looking/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 22:33:39 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Black Diamond]]></category>
		<category><![CDATA[Carhartt]]></category>
		<category><![CDATA[companies]]></category>
		<category><![CDATA[Consumerism]]></category>
		<category><![CDATA[Consumption]]></category>
		<category><![CDATA[Domestic]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[environmentalism]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[Foreign]]></category>
		<category><![CDATA[Made in the USA]]></category>
		<category><![CDATA[Marmot]]></category>
		<category><![CDATA[Mountain Hardware]]></category>
		<category><![CDATA[North Face]]></category>
		<category><![CDATA[Off Shore]]></category>
		<category><![CDATA[Outdoor Gear]]></category>
		<category><![CDATA[Patagonia]]></category>
		<category><![CDATA[Poison]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Rainbow Sandals]]></category>
		<category><![CDATA[responsible]]></category>
		<category><![CDATA[San Clemente]]></category>
		<category><![CDATA[Smart Wool]]></category>
		<category><![CDATA[standards]]></category>
		<category><![CDATA[Textiles]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1162</guid>
		<description><![CDATA[I&#8217;m searching, but I can&#8217;t seem to find what I&#8217;m looking for&#8230;
A month ago I walked into the Rainbow Sandal Factory in San Clemente, California and felt my heart break and a deep resentment settle into the pit of my stomach.  Rainbow Sandals, forever made in my local burb of San Clemente, had finally completely [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/10/20/im-still-looking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here&#8217;s Your Receipt Mr. Mizell</title>
		<link>http://blog.johnmizell.com/2009/10/19/heres-your-receipt-mr-mizell/</link>
		<comments>http://blog.johnmizell.com/2009/10/19/heres-your-receipt-mr-mizell/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 20:28:13 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Fall Series]]></category>
		<category><![CDATA[Fourteener]]></category>
		<category><![CDATA[Pikes Peak Road Runners]]></category>
		<category><![CDATA[PPRR]]></category>
		<category><![CDATA[REI]]></category>
		<category><![CDATA[Root Beer Floats]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1147</guid>
		<description><![CDATA[Friday: Becoming an REI Member
$20 in and 20% off.  Now I&#8217;m entitled to all sorts of good stuff.  Hooray!
Saturday: The Pikes Peak Hike, 14,110 ft
Kira and I woke up at 3:30 AM and pushed ourselves over to the lodge where the rest of our nine had gathered, shoved ourselves into the minivan, and zoned out [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/10/19/heres-your-receipt-mr-mizell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hoorah!</title>
		<link>http://blog.johnmizell.com/2009/10/12/hoorah/</link>
		<comments>http://blog.johnmizell.com/2009/10/12/hoorah/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 17:35:33 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[Engagement]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1133</guid>
		<description><![CDATA[My love has accepted my proposal and I&#8217;m Engaged!

From Colorado, of course it&#8217;s not real unless you&#8217;ve got a GPS location associated with it right?

COengagement
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/10/12/hoorah/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Airline Collusion</title>
		<link>http://blog.johnmizell.com/2009/10/07/airline-collusion/</link>
		<comments>http://blog.johnmizell.com/2009/10/07/airline-collusion/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 15:08:55 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Amtrak]]></category>
		<category><![CDATA[Collusion]]></category>
		<category><![CDATA[Commentary]]></category>
		<category><![CDATA[dishonest]]></category>
		<category><![CDATA[Evil]]></category>
		<category><![CDATA[Flying]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[TSA]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1124</guid>
		<description><![CDATA[It&#8217;s not enough that the government&#8217;s TSA is a bunch of fear mongering, power hungry, jack-asses, who recently mandated I preregister my name, DOB, and gender with airlines in order to &#8220;cooperate with the TSA to introduce Secure Flight, a federally mandated program designed to help enhance the security of domestic and international commercial air travel [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/10/07/airline-collusion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colorado Racing</title>
		<link>http://blog.johnmizell.com/2009/10/04/colorado-racing/</link>
		<comments>http://blog.johnmizell.com/2009/10/04/colorado-racing/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 20:13:36 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Monument Creek]]></category>
		<category><![CDATA[Pikes Peak Road Runners]]></category>
		<category><![CDATA[PPRR]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1117</guid>
		<description><![CDATA[The Pikes Peak Road Runner&#8217;s Fall Series.
Race 1 was an introductory race to get acclimatized to the oxygen levels and the temperature of the fall in Colorado for me.  The race was 3.2-3.5 miles and the second third of the race involved running up Monument Creek, a shallow waterway filled with sand, rocks, and Iron [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/10/04/colorado-racing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange County Triathlon 2009</title>
		<link>http://blog.johnmizell.com/2009/09/27/orange-county-triathlon-2009/</link>
		<comments>http://blog.johnmizell.com/2009/09/27/orange-county-triathlon-2009/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 23:19:46 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Mission Viejo]]></category>
		<category><![CDATA[Orange County]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/2009/09/27/orange-county-triathlon-2009/</guid>
		<description><![CDATA[
This weekend, Mizell Racing entered 7 members into the Orange County Triathlon and everyone completed it!
More Pictures on Tripp&#8217;s Page
Official Results (&#60; link)
Tripp Mizell 2:46:54
Grant Mizell 2:59:37
John Mizell 2:43:07
Dan Tuttle 3:02:34
(Mom-Swim, Karen-Bike, Evelyn-Run) Relay Team 3:12:34
My Splits
Place: 25
Over All Place: 300
Bib#: 487
Name: John
Wave: 5
Swim Rank: 257
Swim Time: 0:27:07
T1 Time: 0:03:29
Bike Rank: 424
Bike Time: 1:20:03
T2 Time: 0:02:12
Run [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/09/27/orange-county-triathlon-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A whole lot of Dan on Warfish.net</title>
		<link>http://blog.johnmizell.com/2009/09/24/a-whole-lot-of-dan-on-warfish-net/</link>
		<comments>http://blog.johnmizell.com/2009/09/24/a-whole-lot-of-dan-on-warfish-net/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 03:08:20 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Dan]]></category>
		<category><![CDATA[Online Risk]]></category>
		<category><![CDATA[Warfish]]></category>
		<category><![CDATA[Warfish.net]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/2009/09/24/a-whole-lot-of-dan-on-warfish-net/</guid>
		<description><![CDATA[The homepage of www.warfish.net, sitting there on the right side is a little video featuring Dan and the title &#8220;There&#8217;s A War&#8221; or just watch it here, because you can.
Enjoy! &#8211; again. and again. and again.
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/09/24/a-whole-lot-of-dan-on-warfish-net/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blog.johnmizell.com/man-uploads/video/09-07_project_loki.m4v" length="41950276" type="video/x-m4v" />
			<itunes:keywords>Dan,Online Risk,Video,Warfish,Warfish.net</itunes:keywords>
		<itunes:subtitle>The homepage of www.warfish.net, sitting there on the right side is a little video featuring Dan and the title &quot;There&#039;s A War&quot; or just watch it here, because you can. - Enjoy! - again. and again. and again.</itunes:subtitle>
		<itunes:summary>The homepage of www.warfish.net, sitting there on the right side is a little video featuring Dan and the title &quot;There&#039;s A War&quot; or just watch it here, because you can.

Enjoy! - again. and again. and again.</itunes:summary>
		<itunes:author>帅巴 J</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>iLife FAILures</title>
		<link>http://blog.johnmizell.com/2009/09/24/ilife-failures/</link>
		<comments>http://blog.johnmizell.com/2009/09/24/ilife-failures/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 02:32:34 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Computing]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[broken]]></category>
		<category><![CDATA[database]]></category>
		<category><![CDATA[Drupal]]></category>
		<category><![CDATA[failures]]></category>
		<category><![CDATA[iLife]]></category>
		<category><![CDATA[iLife '09]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[iPhoto]]></category>
		<category><![CDATA[iTunes]]></category>
		<category><![CDATA[iWeb]]></category>
		<category><![CDATA[layering]]></category>
		<category><![CDATA[Library]]></category>
		<category><![CDATA[mac]]></category>
		<category><![CDATA[MacBook Pro]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[project]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[shortcomings]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Twitter RSS]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/2009/09/24/ilife-failures/</guid>
		<description><![CDATA[The fire of software irritation has been relit.  This time during a test, so ultimately I didn&#8217;t smash anything or walk away and do 200 pushups, but I was reminded of what I could expect if I began working on projects again.
Today and Previously&#8230;
With iMovie:
While working on MacBook Pro, 2.2 GHz Intel Core 2 [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/09/24/ilife-failures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple&#8217;s Darwin, looking for the setup</title>
		<link>http://blog.johnmizell.com/2009/09/24/test-streaming-movie-code/</link>
		<comments>http://blog.johnmizell.com/2009/09/24/test-streaming-movie-code/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 02:05:39 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Computing]]></category>
		<category><![CDATA[.mov]]></category>
		<category><![CDATA[.mp4]]></category>
		<category><![CDATA[Darwin Server]]></category>
		<category><![CDATA[Filezilla]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[Quicktime]]></category>
		<category><![CDATA[Quicktime Streaming]]></category>
		<category><![CDATA[unsupported media type]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1094</guid>
		<description><![CDATA[I&#8217;ve just &#8216;installed&#8217; via my Dreamhost hosting service, a Darwin Quicktime streaming server and I can&#8217;t seem to find the right combination of settings to get my movies from iMovie and working on the server space.
Using export functions within iMovie and then uploading to my directory via Filezilla, I&#8217;ve attempted to export with both .mov [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/09/24/test-streaming-movie-code/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>blog.JohnMizell.com</title>
		<link>http://blog.johnmizell.com/2009/09/23/blog-johnmizell-com/</link>
		<comments>http://blog.johnmizell.com/2009/09/23/blog-johnmizell-com/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 17:48:32 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Computing]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[domains]]></category>
		<category><![CDATA[website organization]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/2009/09/23/blog-johnmizell-com/</guid>
		<description><![CDATA[Over the past month I&#8217;ve been trying to manage my plethora of domains and sites within these domains, making it easier for folks to access the things they want without needing to click through pages I create just because I find them to be purdy.  After mentally detailing how I could construct such a system [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/09/23/blog-johnmizell-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Berkeley to Palo Alto</title>
		<link>http://blog.johnmizell.com/2009/09/19/berkeley-to-palo-alto/</link>
		<comments>http://blog.johnmizell.com/2009/09/19/berkeley-to-palo-alto/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 16:33:47 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Berkeley]]></category>
		<category><![CDATA[Bicycle]]></category>
		<category><![CDATA[Palo Alto]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/2009/09/19/berkeley-to-palo-alto/</guid>
		<description><![CDATA[The basic plan for the day:
Berkeley to Palo Alto, California
Post ride evaluation:
This is not the Best route one could have taken to get from SF to PA, however, it wasn&#8217;t bad.  At one point the bike lane vanished and the road was essentially a freeway on/off ramp and it was necessary to keep my wits [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/09/19/berkeley-to-palo-alto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The United States of America</title>
		<link>http://blog.johnmizell.com/2009/08/28/the-united-states-of-america/</link>
		<comments>http://blog.johnmizell.com/2009/08/28/the-united-states-of-america/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 18:56:05 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Drafts]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[The United States of America]]></category>
		<category><![CDATA[USA]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1081</guid>
		<description><![CDATA[Finally Home.  There is a lot to talk about.   Oh lord it&#8217;s nice.  Thanks for letting me back in.
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/28/the-united-states-of-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Route!</title>
		<link>http://blog.johnmizell.com/2009/08/23/the-route/</link>
		<comments>http://blog.johnmizell.com/2009/08/23/the-route/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 02:42:51 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Route]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1078</guid>
		<description><![CDATA[I finally got the route off the gps and online!!

Cycling China
For the full GPS file, us this URL:
http://blog.johnmizell.com/man-uploads/gpslog/2009-08-23-china.kml
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/23/the-route/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hong Kong</title>
		<link>http://blog.johnmizell.com/2009/08/20/hong-kong/</link>
		<comments>http://blog.johnmizell.com/2009/08/20/hong-kong/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 13:35:45 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Hong Kong]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1073</guid>
		<description><![CDATA[We&#8217;ve arrived in Hong Kong. &#8211; there&#8217;s more to say, but I fear I&#8217;ll fall asleep.
Attempting to recall as much as I can now&#8230; standby
- there was&#8230;
a bus ride &#38; an honest taxi driver, sunrise, an argument, a breakfast, our bikes, the 1-2 change-up in the middle of the train station, failures, another argument, repairs, [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/20/hong-kong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Xiamen</title>
		<link>http://blog.johnmizell.com/2009/08/16/xiamen/</link>
		<comments>http://blog.johnmizell.com/2009/08/16/xiamen/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 13:01:24 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Bus]]></category>
		<category><![CDATA[Coast]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[Xiamen]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1071</guid>
		<description><![CDATA[Today&#8217;s ride was 50 km out of Chongwu along the coast. It was quiet, sunny, beautiful.. well, better than no coast, and a wonderful ride to &#8216;end&#8217; with. Into Quanzhou we hopped a bus and went straight to Xiamen. In Xiamen we shipped our bikess, via rail to Shenzhen and called up our couch surfing [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/16/xiamen/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chongwu-Zhen</title>
		<link>http://blog.johnmizell.com/2009/08/14/chongwu-zhen/</link>
		<comments>http://blog.johnmizell.com/2009/08/14/chongwu-zhen/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 06:06:50 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Chongwu]]></category>
		<category><![CDATA[Friendly]]></category>
		<category><![CDATA[Haitian Hotel]]></category>
		<category><![CDATA[Horns]]></category>
		<category><![CDATA[Pacific Coast]]></category>
		<category><![CDATA[Walled City]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1062</guid>
		<description><![CDATA[Arrived into Chongwu dead tired.
Day 14
City riding, early aggravation, slap on the wrist, head wind, horns, hot, ink blot roads vs. the colors of garbage, anger, McD&#8217;s, more horns, departing the highway, horns, headwinds, hot, quiet, shade, horns, arrival, walled city wives, &#8220;women shi work here&#8221; on the pier, dinner guests, sleeping with stars and [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/14/chongwu-zhen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JiangkouZhen Arrival</title>
		<link>http://blog.johnmizell.com/2009/08/12/jiangkouzhen-arrival/</link>
		<comments>http://blog.johnmizell.com/2009/08/12/jiangkouzhen-arrival/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 10:21:41 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Fuzhou]]></category>
		<category><![CDATA[Irritation]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Tired]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1059</guid>
		<description><![CDATA[In or near a city called JiangkouZhen. We&#8217;re both very tired. Very Tired.
Not a lot to write about today, except that today was the most draining of all the days for me yet. Sun-burnt, I woke up grumpy and then we left Fuzhou, rode through a congested and unattractive city and then climbed out of [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/12/jiangkouzhen-arrival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Facts About Camping in China</title>
		<link>http://blog.johnmizell.com/2009/08/11/the-facts-about-camping-in-china/</link>
		<comments>http://blog.johnmizell.com/2009/08/11/the-facts-about-camping-in-china/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 18:58:19 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Drafts]]></category>
		<category><![CDATA[Camping]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1054</guid>
		<description><![CDATA[An article I intend to write someday.
]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/11/the-facts-about-camping-in-china/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cycling Photo Album</title>
		<link>http://blog.johnmizell.com/2009/08/11/cycling-photo-album/</link>
		<comments>http://blog.johnmizell.com/2009/08/11/cycling-photo-album/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 13:56:15 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1056</guid>
		<description><![CDATA[The best I could put together with a bit of late night time in the WangBa.  I&#8217;ll have more photos in the album soon enough.  Unfortunately, the GPS logger is not willing to talk with a stranger, but I got my camera to connect and backed up photos onto a (now heavily virused) flash drive.
[nggallery [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/11/cycling-photo-album/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fuzhou (with caveats)</title>
		<link>http://blog.johnmizell.com/2009/08/11/fuzhou-with-caveats/</link>
		<comments>http://blog.johnmizell.com/2009/08/11/fuzhou-with-caveats/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 13:24:36 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Fuzhou]]></category>
		<category><![CDATA[rest]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/2009/08/11/fuzhou-with-caveats/</guid>
		<description><![CDATA[Arrived into Fuzhou last night after a long ride, 79 km, up hill, well half the time.
Escaped Fuding, shirtless cycling, tea fields, muddy roads, beautiful waterfalls, horrid hill-climbs, tea fields, water buffalo #3, 4 &#38; 5, stone mills, up &#38; up, village lunch &#38; once over, turned around, scenic downhill ride, a goat heard, photographs, hands [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/11/fuzhou-with-caveats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Typhoon Delays</title>
		<link>http://blog.johnmizell.com/2009/08/09/typhoon-delays/</link>
		<comments>http://blog.johnmizell.com/2009/08/09/typhoon-delays/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 08:18:44 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Fuding]]></category>
		<category><![CDATA[Tea Shop]]></category>
		<category><![CDATA[typhoon]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1049</guid>
		<description><![CDATA[Typhoon still sitting atop us here in Fuding, China. I&#8217;m eager to get a move on, but at the same time eager to enjoy my ride and not push myself through mud and muck and high levels of water.
This morning, the water level in some parts of the city was at about one foot. We&#8217;re [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/09/typhoon-delays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Fuding</title>
		<link>http://blog.johnmizell.com/2009/08/07/in-fuding/</link>
		<comments>http://blog.johnmizell.com/2009/08/07/in-fuding/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 02:51:38 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Angry]]></category>
		<category><![CDATA[Brake Failure]]></category>
		<category><![CDATA[Brakes]]></category>
		<category><![CDATA[Detour]]></category>
		<category><![CDATA[Disk Brakes]]></category>
		<category><![CDATA[Fuding]]></category>
		<category><![CDATA[Head-on Collision]]></category>
		<category><![CDATA[Hill Climb]]></category>
		<category><![CDATA[Hills]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[Speed]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Traffic]]></category>
		<category><![CDATA[Wenzhou]]></category>
		<category><![CDATA[Wind]]></category>

		<guid isPermaLink="false">http://www.thecalifornias.org/?p=1046</guid>
		<description><![CDATA[FUDING, China
Knee braced and ready, Traffic, 1-tire, Made-in-China, Head-On, Lost, Detour, Moving with Traffic, Traffic Breakdown, Speed Racer, Keep on Keeping on, Rain, Hills, Brake Failure, Fuding.
Woke up yesterday feeling better after our days rest. I dawned the sock style knee braces I picked up, we packed our bags and got on our bikes. In [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/08/07/in-fuding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
