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	<title>JohnMizell.com &#187; Colorado Springs</title>
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	<link>http://blog.johnmizell.com</link>
	<description>Devouring Global Resources?</description>
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	<itunes:summary>John (&amp; friends) have put together a collection of random media focusing on the ubiquitousness of simple good fun.  Through music and video, interviews, and ambience, this podcast hopes to entertain you, just a bit.  From around the world, johnmizell.com</itunes:summary>
	<itunes:author>帅巴 J</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:owner>
		<itunes:name>帅巴 J</itunes:name>
		<itunes:email>john.patrick.mizell@gmail.com</itunes:email>
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	<managingEditor>john.patrick.mizell@gmail.com (帅巴 J)</managingEditor>
	<copyright>John Patrick Mizell</copyright>
	<itunes:subtitle>simple good fun</itunes:subtitle>
	<itunes:keywords>Mizell, å¸å·´J, California, Travel,</itunes:keywords>
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		<title>JohnMizell.com &#187; Colorado Springs</title>
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	<itunes:category text="Society &amp; Culture" />
	<itunes:category text="Arts" />
	<itunes:category text="Music" />
		<item>
		<title>GC22Y57: Steps to Sinton &#8211; Colorado</title>
		<link>http://blog.johnmizell.com/2010/02/02/gc22y57-steps-to-sinton-colorado</link>
		<comments>http://blog.johnmizell.com/2010/02/02/gc22y57-steps-to-sinton-colorado#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:45:28 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Hides]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[geocaching.com]]></category>
		<category><![CDATA[Sinton Pond]]></category>
		<category><![CDATA[steps to sinton]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1540</guid>
		<description><![CDATA[Here we are with 9 finds under our belt and a fast growing following within the house hold.  Before I know it everyone’s gonna be hunting around with little computers in their hands and I’m gonna loose out.  It’s time I take the next step.  Hiding one of these little buggers. It’s not hard, there [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/02/02/gc22y57-steps-to-sinton-colorado/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	Here we are with 9 finds under our belt and a fast growing following within the house hold.  Before I know it everyone’s gonna be hunting around with little computers in their hands and I’m gonna loose out.  It’s time I take the next step.  Hiding one of these little buggers. It’s not hard, there [...]
	</item>
		<item>
		<title>Geocaching &#8211; Day 2.  Fer Reals!</title>
		<link>http://blog.johnmizell.com/2010/01/12/geocaching-day-2-fer-reals</link>
		<comments>http://blog.johnmizell.com/2010/01/12/geocaching-day-2-fer-reals#comments</comments>
		<pubDate>Wed, 13 Jan 2010 01:30:04 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[60CSx]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[GPSmap]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1463</guid>
		<description><![CDATA[Geocaching! After some exploration yesterday we really took hold of this new game/hobby.  So today we got serious, loaded up the GPS with new locations, and not only found eight more easy caches (because we&#8217;re still learning) but planted our very own here in town!  We put together a cool looking, twine wrapped, film-canister with [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/12/geocaching-day-2-fer-reals/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	Geocaching! After some exploration yesterday we really took hold of this new game/hobby.  So today we got serious, loaded up the GPS with new locations, and not only found eight more easy caches (because we&#8217;re still learning) but planted our very own here in town!  We put together a cool looking, twine wrapped, film-canister with [...]
	</item>
		<item>
		<title>Geocaching &#8211; Rolling with Anna</title>
		<link>http://blog.johnmizell.com/2010/01/12/geocaching-rolling-with-anna</link>
		<comments>http://blog.johnmizell.com/2010/01/12/geocaching-rolling-with-anna#comments</comments>
		<pubDate>Tue, 12 Jan 2010 18:25:45 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[-4 Cheerful Gorilla]]></category>
		<category><![CDATA[A Heavy Cache]]></category>
		<category><![CDATA[Adventurer #2]]></category>
		<category><![CDATA[An Angel Watches Over Me]]></category>
		<category><![CDATA[Cache-A-Day: Jan. 7]]></category>
		<category><![CDATA[Cache-A-Day:Jan. 8]]></category>
		<category><![CDATA[CG13G3B]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[GC14GK9]]></category>
		<category><![CDATA[GC19453]]></category>
		<category><![CDATA[GC19454]]></category>
		<category><![CDATA[GC195K6]]></category>
		<category><![CDATA[GC19AB1]]></category>
		<category><![CDATA[GC1DKMH]]></category>
		<category><![CDATA[GC1JPOX]]></category>
		<category><![CDATA[GC1VKWM]]></category>
		<category><![CDATA[GC22QYK]]></category>
		<category><![CDATA[GC22QYM]]></category>
		<category><![CDATA[GCGW4E]]></category>
		<category><![CDATA[geocaching.com]]></category>
		<category><![CDATA[Riverside]]></category>
		<category><![CDATA[See Spot Tweet]]></category>
		<category><![CDATA[Show My Yours]]></category>
		<category><![CDATA[Sow You Mine]]></category>
		<category><![CDATA[Tomah Park]]></category>
		<category><![CDATA[Urban Trails - Sinton Trail]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1576</guid>
		<description><![CDATA[Colorado Springs, Colorado, USA Bridge Town &#8211; that’s about halfway through the day, along the river walk and on our way to the RIVERSIDE cache in Colorado Springs, CO. Caches Found (day 1): GC19453: X &#8211; Show You Mine GC19454: X &#8211; Show Me Yours GC1VKWM: A Heavy Cache GC1DKMH: Urban Trails &#8211; Sinton Trail [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/12/geocaching-rolling-with-anna/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	Colorado Springs, Colorado, USA Bridge Town &#8211; that’s about halfway through the day, along the river walk and on our way to the RIVERSIDE cache in Colorado Springs, CO. Caches Found (day 1): GC19453: X &#8211; Show You Mine GC19454: X &#8211; Show Me Yours GC1VKWM: A Heavy Cache GC1DKMH: Urban Trails &#8211; Sinton Trail [...]
	</item>
		<item>
		<title>Geocaching &#8211; First Attempts</title>
		<link>http://blog.johnmizell.com/2010/01/11/geocaching-first-attempts</link>
		<comments>http://blog.johnmizell.com/2010/01/11/geocaching-first-attempts#comments</comments>
		<pubDate>Tue, 12 Jan 2010 04:20:22 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[60CSx]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[GC1jnam]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[GPSmap]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1461</guid>
		<description><![CDATA[GC1jnam &#8211; FOUND IT! Our first geocaching experience goes, well, well! I visited www.geocaching.com, downloaded some spots (little treasure chests on my garmin) and jumped into the car. I don&#8217;t have any street maps on my machine so it was all by cardinal directions, yeah, bad ass. But once we were out of the car [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/11/geocaching-first-attempts/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
	GC1jnam &#8211; FOUND IT! Our first geocaching experience goes, well, well! I visited www.geocaching.com, downloaded some spots (little treasure chests on my garmin) and jumped into the car. I don&#8217;t have any street maps on my machine so it was all by cardinal directions, yeah, bad ass. But once we were out of the car [...]
	</item>
		<item>
		<title>Geocaching &#8211; Getting Started</title>
		<link>http://blog.johnmizell.com/2010/01/11/geocaching-getting-started</link>
		<comments>http://blog.johnmizell.com/2010/01/11/geocaching-getting-started#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:22:08 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[60CSx]]></category>
		<category><![CDATA[CO]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Fremont Park]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[GC1jnam]]></category>
		<category><![CDATA[geocaching.com]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1573</guid>
		<description><![CDATA[It wasn’t Tuesday.  I think it was a Saturday.  It was straightforward.  I connected my brand new GPS to  my computer, downloaded a few way points, and put the GPS in my pocket.  About three hours later, after we’d done our errands for the day, I pulled out the shiny new dodad and looked for [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2010/01/11/geocaching-getting-started/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	It wasn’t Tuesday.  I think it was a Saturday.  It was straightforward.  I connected my brand new GPS to  my computer, downloaded a few way points, and put the GPS in my pocket.  About three hours later, after we’d done our errands for the day, I pulled out the shiny new dodad and looked for [...]
	</item>
		<item>
		<title>Easy 10 Mile Sunday Run</title>
		<link>http://blog.johnmizell.com/2009/11/08/easy-10-mile-sunday-run</link>
		<comments>http://blog.johnmizell.com/2009/11/08/easy-10-mile-sunday-run#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:46:45 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Run]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1291</guid>
		<description><![CDATA[Staying ready for the Colorado Road Runners Fall Series run, Christopher, Bernie, Kira, Anna, Holly, and I set out for a comfortable 10 mile (optional) run this Sunday evening through and along the SantaFe trail which winds north to south along the foot hills. This particular run took us north out of the city an [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/08/easy-10-mile-sunday-run/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	Staying ready for the Colorado Road Runners Fall Series run, Christopher, Bernie, Kira, Anna, Holly, and I set out for a comfortable 10 mile (optional) run this Sunday evening through and along the SantaFe trail which winds north to south along the foot hills. This particular run took us north out of the city an [...]
	</item>
		<item>
		<title>November Ride = Exhaustion</title>
		<link>http://blog.johnmizell.com/2009/11/05/november-ride-exhaustion</link>
		<comments>http://blog.johnmizell.com/2009/11/05/november-ride-exhaustion#comments</comments>
		<pubDate>Thu, 05 Nov 2009 19:38:08 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[GPS/Google Earth]]></category>
		<category><![CDATA[14 miles]]></category>
		<category><![CDATA[Colorado Rockies]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[GPS Logger]]></category>
		<category><![CDATA[Hulux]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[M-241]]></category>
		<category><![CDATA[MapMyRide]]></category>
		<category><![CDATA[Mizell Racing]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Road Biking]]></category>
		<category><![CDATA[Trek 1000]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1267</guid>
		<description><![CDATA[Today I finally ventured out into the cold of Colorado for my first bike ride since driving my little road racer 1,200 miles from California on the back of the Volvo. Dawning my Chinese riding pants and socks, I also made sure to put on my sleeved Mizell Racing jersey because of weather. I packed [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/11/05/november-ride-exhaustion/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
	Today I finally ventured out into the cold of Colorado for my first bike ride since driving my little road racer 1,200 miles from California on the back of the Volvo. Dawning my Chinese riding pants and socks, I also made sure to put on my sleeved Mizell Racing jersey because of weather. I packed [...]
	</item>
		<item>
		<title>Here&#8217;s Your Receipt Mr. Mizell</title>
		<link>http://blog.johnmizell.com/2009/10/19/heres-your-receipt-mr-mizell</link>
		<comments>http://blog.johnmizell.com/2009/10/19/heres-your-receipt-mr-mizell#comments</comments>
		<pubDate>Mon, 19 Oct 2009 20:28:13 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Fall Series]]></category>
		<category><![CDATA[Fourteener]]></category>
		<category><![CDATA[Pikes Peak Road Runners]]></category>
		<category><![CDATA[PPRR]]></category>
		<category><![CDATA[REI]]></category>
		<category><![CDATA[Root Beer Floats]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1147</guid>
		<description><![CDATA[Friday: Becoming an REI Member $20 in and 20% off.  Now I&#8217;m entitled to all sorts of good stuff.  Hooray! Saturday: The Pikes Peak Hike, 14,110 ft Kira and I woke up at 3:30 AM and pushed ourselves over to the lodge where the rest of our nine had gathered, shoved ourselves into the minivan, [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/10/19/heres-your-receipt-mr-mizell/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	Friday: Becoming an REI Member $20 in and 20% off.  Now I&#8217;m entitled to all sorts of good stuff.  Hooray! Saturday: The Pikes Peak Hike, 14,110 ft Kira and I woke up at 3:30 AM and pushed ourselves over to the lodge where the rest of our nine had gathered, shoved ourselves into the minivan, [...]
	</item>
		<item>
		<title>Colorado Racing</title>
		<link>http://blog.johnmizell.com/2009/10/04/colorado-racing</link>
		<comments>http://blog.johnmizell.com/2009/10/04/colorado-racing#comments</comments>
		<pubDate>Sun, 04 Oct 2009 20:13:36 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Auto-Published]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Colorado Springs]]></category>
		<category><![CDATA[Monument Creek]]></category>
		<category><![CDATA[Pikes Peak Road Runners]]></category>
		<category><![CDATA[PPRR]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blog.johnmizell.com/?p=1117</guid>
		<description><![CDATA[The Pikes Peak Road Runner&#8217;s Fall Series. Race 1 was an introductory race to get acclimatized to the oxygen levels and the temperature of the fall in Colorado for me.  The race was 3.2-3.5 miles and the second third of the race involved running up Monument Creek, a shallow waterway filled with sand, rocks, and [...]]]></description>
		<wfw:commentRss>http://blog.johnmizell.com/2009/10/04/colorado-racing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	The Pikes Peak Road Runner&#8217;s Fall Series. Race 1 was an introductory race to get acclimatized to the oxygen levels and the temperature of the fall in Colorado for me.  The race was 3.2-3.5 miles and the second third of the race involved running up Monument Creek, a shallow waterway filled with sand, rocks, and [...]
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